Joint replacement surgery has become a life-changing solution for millions of people suffering from chronic joint pain or mobility issues. Whether it’s a hip, knee, or shoulder replacement, these surgeries can restore your ability to move comfortably and enjoy life. The success of a joint replacement doesn’t end in the operating room. Proper long-term care and maintenance are necessary for maintaining the joint’s function and minimizing pain for as long as possible.
How Long Do Joint Replacements Last?
Joint replacements are built for durability, typically lasting between 15 to 20 years for most patients. Modern advances in materials, including durable metals, ceramics, and medical-grade plastics, have significantly extended the lifespan of artificial joints. The longevity can depend on several factors, including your age, activity level, weight, and overall health.
Younger and more active individuals may place more stress on their replacement joint, potentially reducing its lifespan. On the other hand, maintaining a healthy weight and following your doctor’s recommendations can help maximize its longevity. While 15 to 20 years is the average, it’s not uncommon for some replacements to last even longer when properly cared for.
How to Maintain a Joint Replacement?
Taking care of your joint replacement is necessary to minimize wear and tear while maintaining functionality. Here are some practical tips for optimal maintenance for years to come:
- Stay Active Within Reason: Low-impact activities such as walking, swimming, or cycling are great for maintaining joint mobility and overall health without causing excessive stress on the replacement. Avoid high-impact sports, like running or basketball, unless your doctor approves them.
- Maintain a Healthy Weight: Excess weight can put additional stress on your joints, potentially speeding up wear and tear. A balanced diet and regular exercise can help you maintain a healthy weight, benefiting both your joint and overall health.
- Avoid Overloading the Joint: Lifting heavy objects or engaging in repetitive, high-strain activities can strain the implant. Use proper lifting techniques and avoid movements that may overburden your joints.
- Prevent Infection: Even years after surgery, infections can pose a risk to a joint replacement. Practice good hygiene, and contact your doctor if you notice any signs of infection, such as swelling, redness, or pain around the joint.
- Follow Doctor-Recommended Physical Therapy: If your doctor prescribes physical therapy or specific exercises, stick to the plan. These routines are tailored to strengthen the surrounding muscles and support your joints.
How Often Are Checkups Needed?
Regular follow-up appointments with your orthopedic surgeon are one part of joint replacement maintenance. Your surgeon will typically recommend a checkup schedule, which may look something like this:
- Initial Post-Surgery Follow-Ups: The first few months after surgery may involve routine visits to monitor the healing process and confirm the replacement is settling in well.
- Annual Checkups: After the initial recovery period, many surgeons recommend annual checkups to assess the condition of your replacement joint. During these visits, imaging tests like X-rays may be used to detect any signs of wear, loosening, or other potential issues.
- Addressing Unusual Symptoms: If you notice unusual pain, swelling, stiffness, or instability in your joint, don’t wait for your next annual appointment. Schedule a visit with your orthopedic surgeon as soon as possible to address the issue early.
Regular monitoring helps catch problems early, preventing potential complications and extending the life of your joint.
Visit an Orthopedic Surgeon
Maintaining a joint replacement might seem challenging, but with proper care and regular follow-ups, you can enjoy years of pain-free movement and activity. If you have questions or concerns or need advice on its long-term care, don’t hesitate to consult an orthopedic surgeon. Reach out to book your appointment today.
